you deserve a space to be heard.

Do you feel consumed by the anxious, overwhelmed, and unsure parts of yourself?

Do you feel disconnected from the most authentic version of yourself?

Do you have difficulty with relationships, with identifying and communicating your needs, or with people pleasing tendencies that leave you feeling drained and unfulfilled?

Have you endured painful experiences that have impacted your beliefs about yourself and the world around you?

Let’s Talk.

I work with clients who want to gain a better understanding of themselves and their identity, reduce shame, and begin integrating all parts of themselves. My goal in working with clients is to assist them in gaining the insight and skills they need to be able to weather everything from everyday stressors to life's biggest storms.